Able Digital Wellness

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Locations serviced

Bankstown, NSW 2200

Able Digital Wellness: Empowering Health and Inclusion

 

Able Digital Wellness is a cutting-edge platform designed to improve the health, wellness, and independence of people living with disabilities. Our innovative approach delivers tailored programs in exercise, nutrition, and mental wellness, all crafted to support individual abilities and goals.

 

Recently, we’ve expanded our offerings with the introduction of an Accessible Sport Program, designed to break down barriers and provide people with disabilities the opportunity to explore, engage, and excel in sports. The program includes tailored sports content, pathways to community participation, and resources to encourage active lifestyles, making sports more inclusive than ever before.

 

At Able, we believe that everyone deserves the chance to live a healthier, happier, and more active life. By empowering support workers and individuals with personalized tools and resources, we’re helping to transform care and create positive, lasting change.

 

  • Digital access meaning you can use our platform anywhere you have access to internet 
  • All video content is curated so easy to follow and available on demand
  • Curated exercise videos, written by Exercise Physiologists and matched to your movement range and fitness goals. 
  • Exercise progresses or regresses based on how hard/easy you find it to complete
  • Ability to track movement v goals and average mood 
  • Hundreds of dietitian prepared recipes
  • Yoga videos
  • Breathing videos
  • Curated "how to" sport videos 
  • Educational content and more 

Services Offered

Relationships
Individual Social Skills Development
Health and Wellbeing
Personal training provided by a Personal Trainer
Improved Daily Living Skills
Exercise Physiologist
Community Engagement Assistance
Therapy Assistant
Assistance with Social and Community Participation
Access Community Social and Recreational Activities
Service Access
Teleservices / online
Ages Supported
8 – 16 years old
17 – 21 years old
22 – 55 years old
Over 55 years old
Primary Disciplines
Autism
Brain Injuries
Intellectual Disability
Physical Rehab
Technology
Service Capacity
Immediate
Language
English
Service Insurance
Public Liability

Contact Hours

Monday
09:00 - 17:00
Tuesday
09:00 - 17:00
Wednesday
09:00 - 17:00
Thursday
09:00 - 17:00
Friday
09:00 - 17:00
Saturday
Closed
Sunday
Closed

About this provider

Able Digital Wellness was born out of a personal mission to help my cognitively disabled nephew, Dan, live a longer, healthier, and happier life. At our core is preventative health, but our platform goes far beyond that. 

We offer curated exercise programs tailored to individual movement ranges and goals, with automatic progression and regression based on user interaction. We track movement against goals, monitor mood averages, and provide access to hundreds of dietitian-prepared recipes, as well as yoga, dancing, and breathing exercises, all at your finger tips, available on any device that has internet.

 

NDIS goal tracking and time spent on them are captured, with individualized reporting sent to the client’s care network and family. The platform is cloud-based and accessible on any internet-enabled device, allowing both individuals and providers to use it under NDIS funding. Providers can create client profiles in SIL, SDA, or community care settings to deliver healthier, more transparent, and accountable care.

 

In partnership with Griffith University, Able Digital Wellness delivers measurable results that improve well-being, reduce costs, and decrease staff turnover, benefiting both individuals and care providers alike.